Optimal Sports Performance
Graduate level Writing
At least 400 Words
3 to 4 references
Please select a peer reviewed article regarding performance testing and summarize it.
Are any of the tests the same as the tests that were in the chapter? What tests would you perform/discount when you are testing an athlete? Please explain.
Chapters 3 & 4
Clark & Lucett NASM Essentials of Sports Performance Training. Lippincott, Williams and Wilkins 2010.